Ideally, your total cholesterol should land around 150 milligrams per deciliter (mg/dL), with your LDL (“bad”) cholesterol coming in around 100 mg/dL, and your HDL (“good”) cholesterol around 40 mg/dL ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

Metabolic Syndrome is increasingly common and emerging as a global epidemic with increasing incidence and prevalence. The ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

When your blood pressure is too high, it damages the walls of your blood vessels over time and causes plaque ... Also ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...