Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of ...

Everywhere you turn, you are admonished to pay attention to your cholesterol levels, and to a lesser extent, your triglyceride levels. Cholesterol and triglycerides are two forms of lipid, or fat, ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

Experts explain that magnesium is present in seawater, but you don’t need to rush to your nearest beach just yet as it's not ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

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For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

High triglyceride levels (hypertriglyceridemia) can result in serious health issues, including atherosclerosis ...

A Richland contractor installs a new high-tech power meter as part of the city's initiative to replace mechanical meters with newer versions that don't require meter readers. Hochul deploys ...

The experts note that mixing fresh water with salt water could reduce acidity and enhance nutrient absorption in the ...