Low-density lipoprotein cholesterol (LDLC), also known as ‘bad cholesterol,’ contributes to plaque buildup in the arteries and causes damage, making it a ‘silent killer’ ...
Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...
There’s also no clear evidence low cholesterol causes memory problems or cognitive decline. “The pool of cholesterol circulating in our blood vessels is very different [from the] pool of ...
High cholesterol, or hypercholesterolemia, can result from different causes such as diet, genetics, and lifestyle. Foods rich in saturated and trans fats can raise the levels of LDL, while ...