Yoga incorporates physical postures (asanas), breathing techniques (pranayama), and meditation together. It is frequently ...
Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.
"These issues lead to a lot of the problems that cause more chronic presentations of low back pain, such arthritis, depression and anxiety." Jazini added that, given modern lifestyles, it was "no ...
The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...
Leading medical practitioners have asked people experiencing chronic back pain to go for a medical examination to ascertain its cause and get proper treatment rather than gulping painkillers that ...
STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...
it can be hard for a doctor to determine whether they have acute or chronic back pain. Regular exercise helps build strength and manage body weight. Guided, low impact aerobic activities can boost ...
In 2023, 24.3% of US adults had chronic pain, and 8.5% had high-impact chronic pain (HICP) that frequently limited daily ...