“Cinnamon has been used for centuries for its various health benefits and aromatic properties ... that can help with breakouts and other skin conditions. One study even found that Ceylon ...
Making hot water with lemon and cinnamon is simple. Boil a cup of water. Once it's ready, let it cool for a minute to avoid scalding your throat. Add half a fresh lemon juice, a teaspoon of ground ...
Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it. Full of nutrients, including vitamins C and B, there are several guava ...
Its nutrients boost immunity, while its hydrating properties nourish the skin and body from within. Adding spices like turmeric, ginger, or cinnamon enhances its benefits, turning it into a ...
Recent studies have touted the health benefits of cinnamon, including one earlier this year suggesting that daily cinnamon consumption can help lower blood pressure. However, new reports also warn of ...