Targeting two receptors instead of the one targeted by fezolinetant, the new elinzanetant did not show the liver safety ...

The following storage options are supported for your Insomnia projects, collections, design specs and all other resources: You can use Insomnia without an account with the local Scratch Pad, or you ...

With so many sleep aids on the market, choosing one brand is tricky. I saw this melatonin supplement on TikTok and decided to try it for a month. Aly Lopez is a writer on the sleep team at CNET.

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment ...

You can treat insomnia with lifestyle changes, such as exercise, behavioral therapies, and medications. Your doctor can help you decide which option is best for you. Plenty of treatment options ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

There are many potential benefits of supplementing with magnesium for sleep, ranging from calming your nervous system and reducing insomnia to alleviating anxiety and soothing restless leg syndrome.

Opens in a new tab or window Nurse-supported, self-directed cognitive behavioral therapy (CBT) for insomnia reduced severity scores and improved sleep outcomes, a randomized trial of veterans showed.

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...

It’s not uncommon to have both insomnia and depression. Research suggests treating one condition may help resolve the other. There’s a two-way link between insomnia and depression. Sleep ...

And for someone with a Type A personality, this means that the odds of getting a good night’s sleep haven’t exactly been in my favor. So, I broke out my trusty bottle of melatonin, popping ...