If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

If running more—or running, period—is one of your New Year’s resolutions, we got some tips today from a Freeman Health System ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...