The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...
Gannie's Kitchen is giving your grandma's cooking a run for her money! Keep reading for more information about this new soul food joint in Jasper. #gannieskitchen #jasper #alabamasoulfood jd ...