Soil type: Well-drained/light, Chalky/alkaline, Dry, Moist, Sandy ...

Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

Valerian oil, extracted from the roots of the valerian plant, holds a centuries-old reputation as a powerful relaxant and sleep enhancer. Its grounding aroma and soothing properties make it a go ...

We highly recommend Bronson Valerian Root Capsules 1200mg to anyone who is looking for a natural supplement to promote relaxation and improve sleep quality. We highly recommend Maxx Herb Valerian ...

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

Houseplants can brighten your living space and add a touch of nature indoors, but some popular plants may pose serious risks to your pets. Many of the most common houseplants are toxic, and even a ...

It’s the opposite of having a green thumb. Perhaps you can relate to this scenario: You buy a plant that is promoted as low maintenance or beginner friendly — something like pothos ivy or ...

Many common menopause symptoms are related to a ... Flax seeds are a naturally rich source of lignans. These plant compounds have chemical structures and functions similar to those of the hormone ...

Valerian: Supplements of this flowering plant have worked no better than a placebo in most research studies, so the AASM ...