At 72, this 'American Ninja Warrior' competitor shares how he started training at 50 and the 4 ways exercise has improved his ...

Learn how to lower your dementia risk with expert tips from Neha Sinha, a dementia specialist. Discover lifestyle changes ...

Why 2024 was such a good year for investors, and the concerns they have about valuations and market concentration as they ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

The Colorado School of Public Health launched an education campaign about high-potency cannabis called The Tea on THC ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

An educational talking microscope (featuring the voice of Bindi Irwin!) that comes with a bunch of cool slides to gaze at and help kids learn about different creatures. This *may* come with a ton of ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...