Musical training may also benefit brain functioning in adults. Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. A 2023 article suggests that engaging in ...

Increased creativity is another enviable trait of adults who played video games a lot as kids. Playing video games puts kids ...

A study finds exercise can enhance cognitive performance for up to 24 hours, benefiting memory and attention in older adults.

At 72, this 'American Ninja Warrior' competitor shares how he started training at 50 and the 4 ways exercise has improved his ...

Learn how to lower your dementia risk with expert tips from Neha Sinha, a dementia specialist. Discover lifestyle changes ...

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

Abstract: Diabetes in older adults can lead to complications such as peripheral artery disease, neuropathy, and foot ulcers. Accessing treatments can be challenging due to limited resources.

Why 2024 was such a good year for investors, and the concerns they have about valuations and market concentration as they ...

ADHD living is tough when it comes to focus, impulsivity, and energy. While meds and therapy are important, research is showing that exercise can be a game changer for managing ADHD symptoms. Physical ...

The National Institute of Neurological Disorders and Stroke suggested that an average adult needs ... best cognitive exercises that are easy and super-effective for brain concentration.