As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

Musical training may also benefit brain functioning in adults. Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. A 2023 article suggests that engaging in ...

There’s a special group of young adults living in our community who ... Once a month, Clayton Clemens leads the group through a series of exercises. “My nephew, he’s eight.

A panel of independent health experts recommended Tuesday against older adults using vitamin D and ... a diverse diet rather than a supplement. “Exercise, you know, multiple times a week is ...

Hundreds of thousands of adults are reported missing each year ... seeing a therapist to help relieve tension. Breath work, exercise and journaling are some of the many practices someone can ...

A 2022 study indicates that six weeks of Pilates may be ideal for improving the mobility and functional mobility of older adults. This allows for ease of movement in everyday activities and a ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Forget the outdated chat rooms of the 90s – the adult ...

This article was created in partnership with Amazon to showcase all the benefits of a Prime for Young Adults Membership. Get a complimentary six-month trial followed by 50% off a standard Prime ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...