Achieve your goals and transform your life with these six science-backed strategies to build self-efficacy, the hidden force ...

Making your own motivational posters is a fun and powerful way to build self-confidence. This DIY project is not only a creative outlet but also a constant reminder of your strengths and aspirations.

Attitude status for boys helps them put their feelings on their social media page and share their thoughts with the world.

Integrating these practices with personal effort can harmonize cosmic energies and enhance self-esteem. Confidence is a secret weapon in navigating life’s challenges, and astrology might just ...

exuding confidence. The reality is quite different. The study found a very weak connection between self-esteem and sexual frequency. Someone who has sex frequently doesn't mean will have high self ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers ...

Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together ...

New Year's is often a time for reflection and change but unfortunately, for many millennial women, it's also a time when ...

The global phenomenon of girls going through puberty at younger ages may also be a contributing factor. Studies have long shown that self-esteem and confidence decrease for girls in middle school—but ...