Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Flax oil has a smoke point of just 217 degrees Fahrenheit, making it unsuitable for cooking. Palm oil is high in saturated ...

One cooking method you may be using to make your delicate hash browns, frying them in butter, only makes it easier to mess up ...

Smoking and second-hand smoke are often thought to be the main cause of lung cancer – but what about non-smokers who develop ...

Because the risk of carcinogens is lower in air frying than deep frying ... A 2016 study from China found that PAHs in cooking oil fumes were directly linked to high rates of lung cancer among females ...

If you do choose to cook with vegetable oil that has been heavily processed, you should probably default to canola oil. It in addition to omega–6 PUFA it contains MUFA and omega–3 PUFA and has a ...

When it comes to vegetables, it’s generally not difficult to determine which ones are good for you, right? Unfortunately, this simplicity doesn’t carry over to vegetable oils. Today, let’s simplify ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

And last year, another study linked half a tablespoon of olive oil per day with a reduced risk of dementia. “Our study reinforces dietary guidelines recommending vegetable oils such as olive oil and ...

Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...