Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.

For a long time, palm oil held the title of least expensive cooking oil worldwide, but changes in climate, the economy, and ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

Discover the key differences between air fryers and microwaves, including cooking methods, health benefits, speed, ...

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

If you're tired of scrubbing pans after every meal, a non-stick cookware set will be the ultimate solution to hassle-free ...

Alef.) is a member of the pumpkin family. It is a small, yellow, watermelon-shaped edible gourd with a mildly sweet and nutty ...

Methods: In an ambulatory care setting, the palatability of two liquid preparations that contained colecalciferol dissolved in either alcohol or in vegetable oil was investigated in 40 healthy ...

Let's explore a powerful combination that has the potential to transform your health: olive oil and milk! As an Ayurvedic and gut health coach, I'm excited to share why this blend could be a game ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.