What's the healthiest carb for weight loss? The No. 1 pick, according to a dietitian
Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...
Women in a new world are cooking toward a meaningful future
San Diego nonprofit MAKE Projects 12-week program teaches refugee and immigrant women to develop work, language skills ...
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The Best Creamy Lentil Soup with Veggies
What's your all-time favorite soup? For me, it's this amazing lentil and vegetable stew. I enjoy it throughout the whole year ...
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
The Best (and Worst) Foods for Prostate Health
Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...