While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

While fiber content varies according to type ... Some types of starchy vegetables — including potato and corn — have caused controversy due to their high starch content.

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

Almonds, walnuts, and pumpkin seeds are a nutritious snack due to their high fat and protein content. Chana chaat is a ...

Flows Tasty Treats, a Black woman-owned business based in New Jersey, is making history as it debuts its signature Toasted ...

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Dietitians say these popular Halloween candies have some of the lowest quality ingredients and highest levels of sugar.

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.