As a whole grain, corn helps lower the risk of chronic illnesses like heart disease and type 2 diabetes. The insoluble fiber ...

While fiber content varies according to type ... Some types of starchy vegetables — including potato and corn — have caused controversy due to their high starch content.

Corn silk is a thread-like fiber found at the top of corn cobs. They are not usually eaten but are used by some as an antioxidant, anti-inflammatory, and herbal remedy for certain conditions.

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

PROMITOR™ Soluble Corn Fibre (Soluble Gluco Fibre in Europe) is an ingredient developed by Tate & Lyle as a way to boost the fibre content of foods and increase people's intake of fibre. Research ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

Germany's Arburg GmbH + Co KG and a Swiss partner developed a way to processes "paper pearls" made of fiber and a bio-based ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

Hers ranked 23 of the most popular Halloween candies in the U.S. based on the pounds sold in each state and their nutrition ...