The 25-meter pool at the Ocean City Aquatic & Fitness Center reopened on Monday after a two-month repair and renovation project. Ocean City, Cape May County and state officials and pool members ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

4, liftoff of a United Launch Alliance Vulcan rocket from Cape Canaveral on the Cert-2 mission. Original coverage: United Launch Alliance is sending its second-ever Vulcan rocket into space!

The best time to visit Cape Cod is May, June, September or October. These shoulder months usher in pleasant temperatures for outdoor pursuits, fewer crowds than the busy summer season and ...

Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.

the platform’s workouts are meant to help users fit fitness into their daily lives. Instead of adhering to gym schedules, you can work out at your convenience with minimal equipment or commitment.

Renowned actress Thandy Matlaila is gearing up for the upcoming Cape Town Marathon to raise funds for the youth division of the Run Alex Club in Alexandra. Matlaila, famously known for her roles ...

Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise equipment that’s easy on the ...

Pick the Right Equipment With Wirecutter’s Recommendations Want to build a home gym? These five things can help you transform your space into a fitness center. Transform your upper-body ...