Jessica Johnson's arms swelled after she tried the rigorous 'Murph Challenge', a popular CrossFit workout. Swollen limbs can ...

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

Medicine ball squats activate multiple muscle groups, enhance strength, and improve cardiovascular endurance. Learn how to ...

The specific condition that crops up linked to exercise is actually called exertional rhabdomyolysis (ER), “which is ...

Summit County business owner John George left the 2023 CrossFit Games wanting to achieve more. After making it past the ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand ...

In today fast-paced world fitness has become a crucial aspect of our daily lives Among the various fitness regimes available CrossFit stands out for its dynamic approach and community-driven ethos If ...

A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...

Jessica Brunick-Fitzgibbons is a successful fitness influencer and a prominent figure in the CrossFit world who shared a ...

Nine players were hospitalized with a serious muscle condition called rhabdomyolysis in the days after the 45-minute workout, ...