To help with this, his batting coach, Bob Meuleman, had suggested placing a squash ball in his glove, which created resistance against those outer fingers. The adjustment forced Gilchrist to rely ...

As the weather cools off, butternut squash takes center stage in the produce section of grocery stores, and many people look forward to enjoying foods like butternut squash soup or roasted winter ...

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Butternut squash is a type of winter squash with pale orange skin and a bright orange interior. Both the skin and the flesh are hard and firm, and it’s shaped almost like an elongated pear.