People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

"Sleepmaxxing"—the new term for prioritizing any and all healthy sleep habits—is gaining traction on TikTok. But experts said ...

If you have a difficult time staying awake and alert during the day, you may be experiencing excessive daytime sleepiness. Dr ...

There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

Sleep disorders affect millions of individuals worldwide, disrupting their rest and overall well-being. Understanding the ...

Sharron McSherry was just 14 when she kept falling asleep in school - it wasn't until many years later that she was diagnosed ...

Nearly 8 in 10 Americans go through the day in a fog that interferes with their jobs, their moods and their relations ...

Narcolepsy is a chronic neurological disorder that disrupts the brain’s ability to regulate sleep-wake cycles, often leading ...

The idea of a good night's sleep is often subjective, as scientists at an Australian sleep clinic have found. Most patients who come in for treatment think that healthy sleep means falling into a deep ...

The online format of the program holds great promise for helping people access insomnia treatment who otherwise could not ...

Nearly 8 in 10 Americans go through the day in a sleepy fog that interferes with their jobs, their moods and their ...