Specifically, every 10 per cent increase in the amount of UPFs in a person’s diet is linked with a 17 per cent increase in diabetes risk ... They all sounded dreadful and not, per van Tulleken, really ...

I've been eating no sugar or ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to ...

A FORMER secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame. Martin Bryan, 36, was just six when he began scoffing snacks in his bedroom every ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.