There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the ...

This is where vitamin D steps in, a supplement recommended by both the NHS and the government for everyone in the UK to take ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

The Independent is trusted by 27 million Americans from across the entire political spectrum every month ... So, is it worth taking a CLA supplement daily? CLA supplements are capsules designed ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the form of a supplement. The HSE advises that everyone should take a daily ...