Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Not only Orange is a rich source of nutrients, but its peel has many potential health benefits. The finely crushed peel makes a great ingredient for a face mask that works like ma ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Doctor Shireen, known as doctorshireen on TikTok, shared a recipe people "need" if they want to achieve luscious locks and ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

A new collagen powder has been making waves in the beauty world, with shoppers saying their hair, skin, and nails have been ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Learn more about the advantages of supplemental glutathione in this informative article. Find out the best choices that help ...