There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

A woman was taking her daily vitamins on vacation in Thailand when she accidentally swallowed her diamond wedding ring. See ...

In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Getting enough sunlight is key to staying healthy. It doesn't just lift your spirits, but also helps your body produce ...