There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Getting enough sunlight is key to staying healthy. It doesn't just lift your spirits, but also helps your body produce ...

A woman was taking her daily vitamins on vacation in Thailand when she accidentally swallowed her diamond wedding ring. See ...

Dannah McMichael, 39, took off her wedding ring while preparing to shower. However, she accidentally swallowed it with a handful of vitamins and later spotted it on an X-ray ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...