Lorraine Kelly has been on a weight loss journey after she gained weight during lockdown, sharing some incredible ...

My health has improved, my physical appearance has improved, my self esteem has improved. I am a completely different person ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...