Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Medically reviewed by Elizabeth Barnes, RDN If your healthcare provider recommends adding fish oil supplements to your ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

In a world increasingly aware of the effects of aging and environmental stressors, finding a product that can help combat ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

However, weight loss research has focused on green tea extracts or supplements ... your body must first break these down into fatty acids and glycerol to move it into your bloodstream.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...

In today’s fast-paced world, maintaining a healthy weight and efficient metabolism can often feel like an uphill battle. Many ...