Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Chia Seeds Side Effects: What may happen inside your body when you consume too much chia seeds? Scroll down to know everything. In India, 22% of women and 23% of men are overweight as per the BMI ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Chia seeds are a healthy addition to your diet, but one expert has warned of the devastating side effects they could have - ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

Is it safe to eat chia seeds during pregnancy? Can chia seeds also reduce various ill effects during pregnancy?

In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have anti-inflammatory effects and help protect against heart disease. In addition to ...