Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

One spice is considered a 'superfood' by many health experts, as it boasts an array of benefits - but a doctor claims you ...

Doctor Arthur Joustra has highlighted the health benefits of adding a particular spice to your meals - but advised using with ...

The start of a new year is the perfect time to focus on healthier habits, greater vitality, and building a robust immune system. One simple, natural, and effective addition to your routine can be the ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

In addition, turmeric contains curcumin, which is a yellow chemical used in the coloring of cosmetics and foods. The most ...

In the quest for health and longevity, many of us turn to the supplement aisle, hoping to find the magic pill that will ward off disease and keep us feeling young. However, a top dietitian ...