Narcolepsy is a chronic neurological disorder that disrupts the brain’s ability to regulate sleep-wake cycles, often leading ...

Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

Sleep disorders affect millions of individuals worldwide, disrupting their rest and overall well-being. Understanding the ...

Not getting enough sleep due to difficulty sleeping can deplete your energy levels, focus, memory, and mood. Trouble sleeping ...

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

Discover the truth about a good night's sleep. Learn that it's not just about uninterrupted sleep for eight hours.

Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they ...

People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

Sharron McSherry was just 14 when she kept falling asleep in school - it wasn't until many years later that she was diagnosed ...

This article provides an overview of the daytime symptoms associated with the most common sleep disorders, namely insomnia, restless legs syndrome, obstructive sleep apnea syndrome and shift wake ...

If you have a bed partner, check in with them to see if they ever notice any stopped breathing or choking sounds. If you ...

Snoring and sleep apnea are two of the most common sleep disorders, affecting millions of people worldwide. Not only can ...