Daytime sleepiness refers to a persistent feeling of drowsiness or a strong urge to sleep during waking hours, often interfering with daily activities. While occasional tiredness is normal ...
"Daytime sleepiness is more than just an inconvenience -- it can affect our ability to function our best, impacting everything from work productivity to personal relationships," said sleep specialist ...
Having the right quantity of good quality sleep is important to stave off excessive daytime sleepiness (EDS). But what if you did sleep for eight or more hours yet still feel it isn’t enough?