Over-the-counter medications for allergies and non-allergic congestion may include: Saline nasal rinses Nasal decongestant spray (do not use for more than three days) Decongestants that reduce ...
Using this just before bed gives you the best chance of clearing your congestion so you can fall asleep quickly. Over-the-counter decongestants containing pseudoephedrine can help to shrink ...
Cooler weather fosters the spread of germs and illnesses, so it's essential to protect your immune system by maintaining healthy habits, practicing good hygiene, and staying hydrated. Spending time ...