Opetaia, 29, enters this fight on the back of a stoppage win against Jack Massey in October, which followed a decision victory over Mairis Briedis – Opetaia’s second win against the former champion.
Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create tension throughout your entire body and push the bar above your head, pause ...
Variations of the claim that coughing during a heart attack can increase survival chances likely go back to a message circulating in June 1999 (seen in Snopes' prior reporting) and attributed to ...
New to the gym, or just starting up again? This full body workout is all you need to get you started building strength, adding muscle and boosting your fitness ...