When prominent personalities say that they operate on five hours of sleep or that a 70-hour work week is an ideal to be aspired for, they are motivating people towards wakefulness, says Prashant Desai ...

Get better sleep with a pair of sleep headphones ... and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available as Kindle ...

It’s a lighter stage of sleep from which you can still be awoken easily. This is the stage before you enter deep sleep. The final stage of non-REM sleep, N3, is the deepest sleep stage.

After partnering with Universal Music Group to launch a record label that produces music for kids, Pocket.watch is now working with the podcast company GoKidGo to produce audio shows with its ...

From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack?

Deep Dive delves into hot issues in Hong Kong ... News: Study finds that the number of Hong Kong children with myopia hit a record high during Covid pandemic amid more reliance on screens Chinese ...

As you probably already know, the path to a good night’s sleep isn't as easy as it sounds. A shame, because the benefits of sleep are fairly obvious: you'll likely wake up feeling rested ...

Spend more time watching Netflix and less time searching for what to watch. Use this list to find the best TV Shows for your Kids. And check back often! We'll be updating it daily with new arrivals.

Too Much Screen Time Can Reduce Sleep Quality in Preschool-Age Children, Making Behavioral Problems Worse Dec. 12, 2024 — Excessive screen use by preschool-age children can lead to reduced sleep ...

Aaron Brown, an anchor who earned widespread praise for incisive reporting and calm demeanor during CNN’s coverage of 9/11, ...