A good pillow is just as important for a comfortable and pain-free sleep. If your pillow doesn't provide ample support for your neck, you may wake up with an achy neck and shoulder pain.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

If you have a lot of neck pain and can’t figure out why, rather than continually trying to get a diagnosis for a cervical spine problem you may want to shift your focus to a nearby area of your ...

These editor-tested pillows help keep your neck in a neutral position so you wake pain-free.

Choosing the best pillow is much like choosing a life partner – you want them to be supportive and comforting, good in bed and ultimately not turn out to be a pain in the neck. That last bit is key.

What awards has Jamie deRoy been nominated for? Jamie deRoy has been nominated for the following awards: - Best Musical (Tony Awards) for Bright Star - Best Musical (Tony Awards) for A Gentleman's ...

Deroy Murdock is a Manhattan-based Fox News contributor and a contributing editor with The American Spectator.

PEDro is a free, web-based database of evidence relevant to physiotherapy. Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic ...

Obama disagrees with the simple, powerful placards that black males held overhead during the Civil Rights Movement. They read: “I AM A MAN.” To Obama, black men cannot decide whom to support ...

Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.

Spinal stenosis is a narrowing of the spinal canal which results in pressure on the nerves. The pressure on the nerves results in pain, numbness or weakness in the extremities. Cervical stenosis (in ...

While the hump itself is not harmful, poor posture, which leads to the neck hump, can cause pain and have effects throughout the body. “Everyday living can become a challenge, from getting out ...