Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Include carrot-garlic chutney in your diet as delicious way to support blood sugar control while enjoying the various health benefits it offers. Here's how: Carrots are high in dietary fiber, which ...

Early detection, insulin therapy, a balanced diet, exercise, and regular veterinary visits can help your pet live a healthy, ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Being mindful of what you eat, including the fruits you choose, is essential to managing diabetes. Fruit is generally a ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...