One way to keep your blood sugar levels and diabetes in check is by eating a healthy diet. It helps you remain fit and healthy and keep your overall health in check as well. While all nutrients are ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Intensive diabetes treatment for people with type 2 diabetes can improve gum disease inflammation, a new study has revealed.