He was perhaps best-known for pioneering the 5:2 diet, “the biggest diet since Atkins”, but did important work on everything from diabetes to sleep. From gardening for life expectancy to his poignant ...

Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...

If you love fast food and saving money, this is the month to grab some of the best deals from popular chains like McDonalds, ...

Nantahala to nominate 2 board seatsPortion of the proceeds received from warrants executed at $8.16/shareSOLANA BEACH, Calif., Oct. 01, 2024 ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...