He was perhaps best-known for pioneering the 5:2 diet, “the biggest diet since Atkins”, but did important work on everything from diabetes to sleep. From gardening for life expectancy to his poignant ...

Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...

Nantahala to nominate 2 board seatsPortion of the proceeds received from warrants executed at $8.16/shareSOLANA BEACH, Calif., Oct. 01, 2024 ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

These conditions lead to high blood pressure, type 2 diabetes and lipid disorders ... "We recommend adopting school food policies that remove ultra-processed foods from menus and promote healthier ...