For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.

More recently, IF has been used as part of a healthy diet for weight loss, as a "detoxifying" strategy, and more. There's been some debate about whether fasting is healthy for those with diabetes. A ...

Diabetes is a disorder of metabolism or the way our bodies use digested food for growth and energy. It involves problems with the hormone insulin, which is why it is critical for people with diabetes ...

Diabetes has been a major concern across the globe ... Read on. Have you been dependent on processed foods and ready-to-eat meals? We understand that these foods help save a lot of time, but did you ...

High Carbohydrate Intake When your body digests the food you eat, carbohydrates get broken down and glucose gets taken out. The glucose is then absorbed by the intestines and goes into the bloodstream ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...