Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Sugary foods, processed meats and a lack of exercise are perhaps the first things that spring to mind when considering the causes of type two diabetes. Yet, scientists are now warning of another ...

Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...