Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Today the California Date Commission announces it is a proud supporter of Diabetes Food Hub® of the American Diabetes Association® (ADA), coinciding with the inaugural National California Date Month.

You don’t have to double down on added, refined sugar to enjoy chocolate. Here are some of the best sugar-free chocolate ...

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...

It is based on a recipe in “Diabetes Cookbook for Dummies” by Dr. Simon Poole and Amy Riolo, with Dr. Alan Rubin. To roast ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Healthy recipes and meal boxes: A solution to child obesity A new study from the University ... This could revolutionize ...

Red rice is rich in antioxidants, lowers cholesterol, regulates blood sugar levels, helps in weight loss and also boosts ...