Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Hers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your weight loss plan. Here are the 10 best snacks for weight loss ... Don't run out and stock up on diet ...

To effectively lose weight, eating more protein and fibre is the most effective way to get results, a new study says. The research, conducted by the University of Illinois Urbana-Champaign has ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

An optical illusion is like a magic trick for our eyes, making us see things that aren’t really there or interpreting them in ...

Here are the top diets to keep your heart in shape: ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...