The 75 Hard and 75 Soft challenges have been hailed a success for many, with people using them to help kick start their ...

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

There are a number of indicators that a person may have ADHD, though the ADHD UK website notes that they depend on the age of ...

A nutritionist has claimed that eating a certain snack every day can help boost brain power and reduce cholesterol, and the ...

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and ...

MOST parents will say their teenager snacks constantly. And according to a new study, it could be a warning sign of ADHD. Attention deficit hyperactivity disorder is a condition that cases ...

A citrussy alcohol-free 'gin', perfect when teamed with tonic and a slice of fruit. Pentire use plants found along the ...

Dental health is a cornerstone of overall well-being, yet its connection to diet often remains underestimated. While brushing ...

John Daly is known for his unique diet for a professional golfer. He smokes and drinks a lot, and he once confessed to drinking an impressive amount of Diet Coke while playing on the PGA Tour.

Vitamin D is essential for bone health, mineral balance, and regulating parathyroid hormones. While sun exposure is the best source of vitamin D that supports bone strength and reduces health risks, ...