If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

Ginger clove tea is emerging as a popular natural remedy for weight loss. This fragrant beverage combines ginger and cloves ...

In the fight against extra pounds, the key to success is a balanced diet and healthy physical activity. However, sometimes ...

Ayurveda, the ancient Indian system of medicine, offers a unique approach to shedding those extra pounds. When it comes to ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

Lemon water is low in calories and contains vitamin C, which can boost metabolism and enhance fat oxidation. Drinking lemon ...