Wes Streeting has warned that weight loss jabs should not be used as an excuse to give up on healthy living - as figures ...

Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that ...

Regular exercise and periodic fasting are well-known for their health benefits, including improved heart function and lower ...

If you’re desperate to burn that stubborn fat and looking for a fat burning supplement to do the magic, PhenQ is known to ...

KS Ravikumar, the director of Lingaa, recently shared his thoughts on why the film, starring Rajinikanth in the lead role, ...

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Get a group of athletes together and sooner or later they start comparing resting heart rates. A frequent measure of physical ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...