A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Complete Protein Source Quinoa is one of the few plant-based foods that provides a complete protein, meaning it contains all ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

O’Neal and Bryant parted ways in 2004 after the Lakers traded the center to the Heat. In the subsequent six years, either one ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

The family would eat "peas from the garden, strawberries from the garden" at his childhood home, Bolehyde Manor in Wiltshire. Camilla lived at the 8,000-acre manor house from 1973 to 1986, making Tom ...

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...