It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

When planning weight loss, prioritize nutritional balance over calorie counting for sustainable results and better overall ...

Thanks to the Hulu hit “ The Secret Lives of Mormon Wives ,” beverages known as “ dirty sodas ,” revealed to be wildly ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Moong sprouts are a nutrient-rich, plant-based protein, providing 3-4g of protein per 100g. Packed with fibre, antioxidants, ...

On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right answer.

Try to incorporate foods rich in vitamins A, C and E, lutein, zeaxanthin, omega-3 fatty acids and zinc, as they help protect ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

Up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you over until lunchtime, a ...

Study confirms that adherence to a ketogenic diet reduces all-cause mortality risk by 24% without increasing cardiovascular ...